Reply To: Walk-Run a 5k?

  • K Shaughnarioux

    November 16, 2022 at 10:56 am

    Thanks for asking this question, and for the replies on this great thread…it’s part of why I like the VRC group. Encouragement to do what gets me up, moving, growing and having fun. I overthink too, so this is great advice for me to take as well. Good luck on the 5K!