How do you breath in the cold?
-
How do you breath in the cold?
I found a fun sounding race but it’s in December and I live in MA… I just started really running outside this year and am not sure how to deal with the cold, it hurts my ears and my lungs. I can solve the ears with a headband or something but I’m not sure what to do about breathing the cold. Do you just get used to it? Maybe I should start a new forum post!