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Activity Feed › Forums › Nutrition & Recipes › What do you eat/drink before you run? › Reply To: What do you eat/drink before you run?

Ruth Cole

Member
October 22, 2022 at 10:14 am

I usually have a banana because I get bad toe cramps if I don’t. I love bananas, though! Otherwise I don’t eat anything else.

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Activity Feed › Forums › Nutrition & Recipes › What do you eat/drink before you run? › Reply To: What do you eat/drink before you run?

Ruth Cole

Member
October 22, 2022 at 10:14 am

I usually have a banana because I get bad toe cramps if I don’t. I love bananas, though! Otherwise I don’t eat anything else.

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